Prostration Life

Forced to live in a prostrated position on the ground

What You Need

• Nothing in particular

Method

In this training task, you will spend a certain period of time prostrated on the ground.

The basic training period is 12 hours.
During this time, live by the following rules:

• You must not raise your head higher than your waist height when standing
• You must not lie on your back
• You must not get on furniture like sofas or beds
• You must move on all fours
• You must not cover your skin with clothes or blankets
• You must not use your forelimbs as hands

As long as you follow these rules, you may eat, masturbate, watch TV, or do anything else.

While you're still standing upright as a human, prepare for your prostration life.
You might need to put straws in drinks so you can drink without using your hands.
You should probably prepare food on shallow plates for dog-style eating.
Adjust the room temperature so you won't be cold while naked.
You may need to secure masturbation tools to the floor.

After preparations, get completely naked and start at a convenient time when you can measure 12 hours.
At the beginning, while prostrated, say:
"Thank you for giving masochistic slave [your name] this humiliating prostration life."

Points to Note

Like Confinement, this is a training task that restricts your freedom.
While there are no restrictions on what tools you can use, there are strong physical constraints.

This is recommended for those who get excited by being prostrated, as well as those who enjoy being treated like livestock or pets.
When you imagine how you'll eat or relieve yourself while not raising your head above your waist and not using your hands, the wretchedness becomes apparent.
Enjoy your time as something other than human.